Forest Therapy Walk
May 11 @ 1:00 pm - 4:00 pm| $25
Grounded in over 30 years of scientific research, forest therapy has demonstrated that time spent in nature can mitigate the impact of stress on the human body and can even improve health functions. Studies show that forest therapy is a natural antidepressant, boosts immune function, and even increases your creativity and mental functions. Time in nature helps you be happier, healthier and smarter.
The forest is the therapist, the guide opens the door.
You must preregister for this event at https://interland3.donorperfect.net/weblink/weblink.aspx?name=E165865&id=34 or by calling guest services at 712-790-8221 x1.